Self-love is the source of all our other loves. — Pierre Corneille Not only is it the source of other love, I'd say self-love is the best love. It can be unwavering and teach you the foundation of what it means to love. We can't serve from an empty pot and we can't love from … Continue reading Day 12: The Greatest Love
stress relief
Good memories on Good Friday…
These are REAL pictures I took in Barbados. I LOVE being at the beach. The breeze, the salty air, the fancy, colorful grown up drinks that have cherries and an umbrella.. My home away from home. Give me a Hammock. The Beach. Blue Water. White Sand. I'll be in heaven on earth! Speaking of Heaven... … Continue reading Good memories on Good Friday…
Be Intentional
I'm not sure if I've posted about this before... but, It's on my mind. Every sermon I've heard today has said SOMETHING about being intentional and staying in faith! (Ps: I said every sermon because I usually go to church on Sunday and then watch a few sermons on TV/internet. Shout out to Joel, Joyce, … Continue reading Be Intentional
12 Years a Slave… then I was free
Today has been an amazing day for me. Though I'm not feeling the best, I decided to go enjoy this beautiful day.Actually, the past week I have decided... or shall I say dedicated myself to being NICE to myself. The art of self-care and self-love. It's something every adult should really learn to master.Took myself … Continue reading 12 Years a Slave… then I was free
Monday Morning Madness… Need a laugh?
Monday Morning laughs! (Wanna hear something funny?)OK, so I wake up early to get my workout in. Getting my day off to a GREAT start. Then put on a cute dress and head out the door. Well as I'm leaving I spill coffee ALL over the right side of the dress. I shook my head. … Continue reading Monday Morning Madness… Need a laugh?
From the Beaches of La Republica Dominicana!!
Hola mis amigos! Yo estoy in La Republica Dominicana ahora. And that is the extent of my Espanol and I can't even guarantee that's grammatically correct! LOLI'm typing from my iPad, so I'll make this quick. I am having a blast! I know enough Spanish to get by and the natives don't seem to mind … Continue reading From the Beaches of La Republica Dominicana!!
Bloom where you are planted!
Good morning!First and Foremost let me say, HAPPY NEW YEAR!!!! We've made it a WEEK into 2013. I hope your mood is still high and you are still optimistic about your resolutions. I'll post later about goals/New Year's Resolutions (NYRs). Today, I want to briefly remind everyone to bloom where you are planted! Allow me … Continue reading Bloom where you are planted!
Early Morning Meditation
Good morning!It's before 5 am and I've already read several chapters in 2 books, prayed, and had some tea. So I decided I may as well write a quick blog while I'm at it. I wouldn't quite complain that I'm suffering from insomnia because I went to bed around 7 pm and was asleep by … Continue reading Early Morning Meditation
Tomorrow
I have been so sick all day. Like, stay home from work sick... but I'm doing my best to feel better because I am on call tomorrow (so working 24 hours basically, well literally). I'm going to make this quick. I just wanted to post another topic really quickly while I had a second.This is … Continue reading Tomorrow
The first thing we give away… Surviving the storm
Hey guys!Thank you so much to all those who have read my blog and enjoyed it! I am back again, sharing my thoughts after a very long day at work. As a psychiatrist, I often have to take on the stress, anxiety, grief, and pain of other people and help them to cope. I don't … Continue reading The first thing we give away… Surviving the storm