12 Years a Slave… then I was free

Today has been an amazing day for me. Though I'm not feeling the best, I decided to go enjoy this beautiful day.Actually, the past week I have decided... or shall I say dedicated myself to being NICE to myself. The art of self-care and self-love. It's something every adult should really learn to master.Took myself … Continue reading 12 Years a Slave… then I was free

Bloom where you are planted!

Good morning!First and Foremost let me say, HAPPY NEW YEAR!!!! We've made it a WEEK into 2013. I hope your mood is still high and you are still optimistic about your resolutions. I'll post later about goals/New Year's Resolutions (NYRs). Today, I want to briefly remind everyone to bloom where you are planted! Allow me … Continue reading Bloom where you are planted!

The first thing we give away… Surviving the storm

Hey guys!Thank you so much to all those who have read my blog and enjoyed it! I am back again, sharing my thoughts after a very long day at work. As a psychiatrist, I often have to take on the stress, anxiety, grief, and pain of other people and help them to cope. I don't … Continue reading The first thing we give away… Surviving the storm